Books without Borders For Seniors, By Seniors, About Seniors… by Not Born Yesterday!

by nndc | Nov 9, 2020 | Uncategorized

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Book Review: 50+ AND HEALTHY: What You Need to Know About Mental Health and Healthy Aging — for You and Your Loved Ones, by Murali Rao, MD

by nndc | Sep 30, 2020 | Uncategorized

Mental health is a difficult topic for many, and, as we age, we often focus on physical aches and pains and ignore the signs of depression, anxiety, and dementia. Pondering this, I reached out to Dr. Murali Rao as he aims to help strip away the stigma with his...

Expert Insights | What You Should Know About Healthy Ageing and Mental Health

by nndc | Sep 15, 2020 | Uncategorized

Internationally renowned geriatrics expert Dr Murali Rao discusses the importance of healthy ageing, mental health, and mental illness. Sitting down with Hive Life, Dr Rao discusses mental health, the stigma surrounding mental illness, and the lifestyle changes we can...

What Do We Mean by Healthy Aging? By Dr. Murali Rao, author, 50+ and Healthy (Book Excerpt)

by nndc | Sep 8, 2020 | Uncategorized

Research has been undertaken on the existence and the effects of ‘brain reserves’ as well as ‘emotional reserves’ in relation to later-life mental health. The first is still little known, and the starting premise is that — just as some people simply have greater...

Episode 183 Developing a Game Plan for Healthy Mental Aging with Dr. Murali Rao

by nndc | Aug 10, 2020 | Uncategorized

Today on Feminine Roadmap guest Dr. Murali Rao, expert in clinical geriatrics and geriatric psychiatry, talks to us about developing a GAMEPLAN for healthy mental aging. We are living in a time in history where people are living longer and those of us who are part of...